Vallo Rohumets 5000m row
5,000
Meters
23:59.1
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 0 |
March 04, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.1 | 5,000 | 2:23.9 | 117 | 704 | 279 | 27 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 55 | 28 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 699 | 56 | 28 |
| 4:48.8 | 3,000 | 2:24.4 | 116 | 700 | 56 | 28 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 706 | 56 | 27 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 724 | 56 | 27 |
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Workout Graph
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