Vallo Rohumets 5000m row
5,000
Meters
23:21.1
Time
2:20.1
Pace
283
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 0 |
March 05, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.1 | 5,000 | 2:20.1 | 127 | 737 | 283 | 27 |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 719 | 56 | 28 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 718 | 56 | 28 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 724 | 56 | 28 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 57 | 27 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 58 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.