Vallo Rohumets 5000m row
5,000
Meters
23:31.1
Time
2:21.1
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 0 |
March 07, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.1 | 5,000 | 2:21.1 | 125 | 721 | 283 | 26 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 681 | 55 | 28 |
| 4:45.7 | 2,000 | 2:22.8 | 120 | 705 | 56 | 27 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 734 | 57 | 26 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 733 | 57 | 26 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 757 | 58 | 26 |
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Workout Graph
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