Vallo Rohumets 5000m row
5,000
Meters
23:34.8
Time
2:21.4
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 0 |
March 09, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.8 | 5,000 | 2:21.4 | 124 | 725 | 282 | 26 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 56 | 27 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 705 | 56 | 27 |
| 4:44.7 | 3,000 | 2:22.3 | 121 | 717 | 56 | 27 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 723 | 56 | 26 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 58 | 26 |
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Workout Graph
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