Vallo Rohumets 5000m row
5,000
Meters
23:30.3
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 0 |
March 12, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.3 | 5,000 | 2:21.0 | 125 | 724 | 284 | 27 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 704 | 56 | 29 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 698 | 56 | 28 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 696 | 56 | 27 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 739 | 57 | 27 |
| 4:28.5 | 5,000 | 2:14.2 | 145 | 791 | 59 | 27 |
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Workout Graph
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