Vallo Rohumets 5000m row
5,000
Meters
23:17.0
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 0 |
March 16, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.0 | 5,000 | 2:19.7 | 128 | 741 | 285 | 27 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 57 | 29 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 743 | 57 | 28 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 57 | 27 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 739 | 57 | 26 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 747 | 57 | 26 |
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Workout Graph
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