Vallo Rohumets 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 0 |
March 17, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 59 | 28 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 12 | 30 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 29 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 12 | 27 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 11 | 27 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 12 | 28 |
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Workout Graph
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