Vallo Rohumets 5000m row
5,000
Meters
23:17.4
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 0 |
March 18, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.4 | 5,000 | 2:19.7 | 128 | 741 | 286 | 27 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 57 | 28 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 56 | 28 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 740 | 57 | 27 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 733 | 57 | 27 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 59 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.