Vallo Rohumets 5000m row
5,000
Meters
23:30.3
Time
2:21.0
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 0 |
March 21, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.3 | 5,000 | 2:21.0 | 125 | 722 | 283 | 27 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 708 | 56 | 28 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 727 | 57 | 28 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 711 | 56 | 28 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 57 | 27 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 738 | 57 | 29 |
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Workout Graph
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