Vallo Rohumets 5000m row
5,000
Meters
24:25.8
Time
2:26.5
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 0 |
March 28, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.8 | 5,000 | 2:26.5 | 111 | 682 | 275 | 26 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 55 | 27 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 678 | 55 | 27 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 680 | 55 | 27 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 688 | 55 | 26 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 55 | 26 |
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Workout Graph
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