Vallo Rohumets 5000m row
5,000
Meters
22:59.5
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 0 |
April 05, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.5 | 5,000 | 2:17.9 | 133 | 758 | 290 | 27 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 57 | 28 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 735 | 57 | 28 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 57 | 27 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 58 | 28 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 61 | 28 |
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Workout Graph
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