Vallo Rohumets 5000m row
5,000
Meters
21:52.4
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 0 |
April 06, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.4 | 5,000 | 2:11.2 | 155 | 832 | 302 | 27 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 60 | 29 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 818 | 60 | 28 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 814 | 60 | 28 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 818 | 60 | 27 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 879 | 62 | 28 |
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Workout Graph
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