Vallo Rohumets 5000m row
5,000
Meters
25:18.8
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 0 |
April 17, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.8 | 5,000 | 2:31.8 | 100 | 643 | 270 | 26 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 55 | 27 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 637 | 54 | 27 |
| 5:05.3 | 3,000 | 2:32.6 | 98 | 638 | 54 | 27 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 632 | 53 | 27 |
| 5:03.5 | 5,000 | 2:31.7 | 100 | 644 | 54 | 27 |
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Workout Graph
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