Vallo Rohumets 5000m row
5,000
Meters
25:28.3
Time
2:32.8
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 0 |
January 22, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.3 | 5,000 | 2:32.8 | 98 | 637 | 269 | 25 |
| 5:11.6 | 1,000 | 2:35.8 | 93 | 618 | 53 | 26 |
| 5:09.2 | 2,000 | 2:34.6 | 95 | 625 | 53 | 26 |
| 5:05.0 | 3,000 | 2:32.5 | 99 | 639 | 54 | 26 |
| 5:05.5 | 4,000 | 2:32.7 | 98 | 637 | 54 | 25 |
| 4:57.1 | 5,000 | 2:28.5 | 107 | 667 | 55 | 25 |
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Workout Graph
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