Vallo Rohumets 5000m row
5,000
Meters
24:22.4
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 0 |
January 25, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.4 | 5,000 | 2:26.2 | 112 | 685 | 276 | 27 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 55 | 28 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 661 | 54 | 28 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 683 | 55 | 27 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 678 | 55 | 27 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 740 | 57 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.