Vallo Rohumets 5000m row
5,000
Meters
23:37.1
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 0 |
January 29, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.1 | 5,000 | 2:21.7 | 123 | 723 | 282 | 26 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 56 | 27 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 56 | 26 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 710 | 56 | 26 |
| 4:46.6 | 4,000 | 2:23.3 | 119 | 709 | 56 | 26 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 58 | 25 |
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Workout Graph
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