Vallo Rohumets 5000m row
5,000
Meters
24:11.6
Time
2:25.1
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 0 |
January 31, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.6 | 5,000 | 2:25.1 | 114 | 689 | 278 | 26 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 670 | 55 | 26 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 668 | 55 | 27 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 674 | 55 | 27 |
| 4:50.6 | 4,000 | 2:25.3 | 114 | 681 | 55 | 26 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 757 | 58 | 25 |
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Workout Graph
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