Vallo Rohumets 5000m row
5,000
Meters
23:43.6
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 0 |
February 03, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.6 | 5,000 | 2:22.3 | 121 | 717 | 282 | 26 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 56 | 28 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 55 | 27 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 708 | 56 | 27 |
| 4:48.8 | 4,000 | 2:24.4 | 116 | 700 | 56 | 26 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 59 | 27 |
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Workout Graph
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