Vallo Rohumets 5000m row
5,000
Meters
23:34.7
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 0 |
February 05, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.7 | 5,000 | 2:21.4 | 124 | 725 | 283 | 26 |
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 55 | 27 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 56 | 27 |
| 4:43.6 | 3,000 | 2:21.8 | 123 | 722 | 56 | 26 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 57 | 27 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 59 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.