Vallo Rohumets 5000m row
5,000
Meters
23:20.4
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 0 |
February 07, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.4 | 5,000 | 2:20.0 | 127 | 738 | 285 | 27 |
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 56 | 28 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 713 | 56 | 27 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 724 | 56 | 27 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 57 | 27 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 60 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.