Vallo Rohumets 5000m row
5,000
Meters
24:36.5
Time
2:27.6
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 0 |
February 10, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.5 | 5,000 | 2:27.6 | 109 | 674 | 273 | 25 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 55 | 26 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 691 | 55 | 26 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 55 | 25 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 4:58.4 | 5,000 | 2:29.2 | 105 | 662 | 54 | 26 |
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Workout Graph
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