Vallo Rohumets 5000m row
5,000
Meters
24:26.5
Time
2:26.6
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 690 |
| Drag Factor | 0 |
February 12, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.5 | 5,000 | 2:26.6 | 111 | 681 | 275 | 28 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 688 | 55 | 29 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 55 | 29 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 55 | 29 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 677 | 55 | 28 |
| 4:55.7 | 5,000 | 2:27.8 | 108 | 672 | 55 | 27 |
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Workout Graph
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