Vallo Rohumets 5000m row
5,000
Meters
24:30.4
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 0 |
February 14, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.4 | 5,000 | 2:27.0 | 110 | 678 | 275 | 27 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 55 | 28 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 673 | 55 | 27 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 55 | 27 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 678 | 55 | 27 |
| 4:54.1 | 5,000 | 2:27.0 | 110 | 678 | 55 | 27 |
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Workout Graph
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