Vallo Rohumets 5000m row
5,000
Meters
22:59.0
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 0 |
February 17, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.0 | 5,000 | 2:17.9 | 133 | 759 | 288 | 27 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 56 | 29 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 747 | 57 | 29 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 740 | 57 | 27 |
| 4:33.3 | 4,000 | 2:16.6 | 137 | 772 | 58 | 27 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 60 | 27 |
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Workout Graph
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