Vallo Rohumets 5000m row
5,000
Meters
22:53.7
Time
2:17.3
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 0 |
February 19, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.7 | 5,000 | 2:17.3 | 135 | 764 | 289 | 29 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 58 | 30 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 57 | 31 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 741 | 57 | 30 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 57 | 29 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 60 | 29 |
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Workout Graph
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