Vallo Rohumets 5000m row
5,000
Meters
23:47.5
Time
2:22.7
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 0 |
February 22, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:47.5 | 5,000 | 2:22.7 | 120 | 714 | 280 | 27 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 55 | 29 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 715 | 56 | 29 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 715 | 56 | 28 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 57 | 27 |
| 4:44.5 | 5,000 | 2:22.2 | 122 | 718 | 56 | 26 |
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Workout Graph
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