Vallo Rohumets 5000m row
5,000
Meters
23:23.4
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 0 |
February 25, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.4 | 5,000 | 2:20.3 | 127 | 735 | 284 | 27 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 56 | 29 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 57 | 28 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 57 | 27 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 58 | 27 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 714 | 56 | 25 |
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Workout Graph
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