Vallo Rohumets 5000m row
5,000
Meters
23:14.9
Time
2:19.4
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 0 |
February 26, 2025 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.9 | 5,000 | 2:19.4 | 129 | 743 | 285 | 26 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 57 | 29 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 749 | 57 | 28 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 57 | 26 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 57 | 25 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 729 | 57 | 24 |
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Workout Graph
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