Vallo Rohumets 5000m row
5,000
Meters
22:40.1
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 0 |
February 28, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.1 | 5,000 | 2:16.0 | 139 | 778 | 292 | 27 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 58 | 29 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 59 | 29 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 58 | 28 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 58 | 26 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 59 | 26 |
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Workout Graph
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