Vallo Rohumets 5000m row
5,000
Meters
24:05.3
Time
2:24.5
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 0 |
March 03, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.3 | 5,000 | 2:24.5 | 116 | 698 | 279 | 27 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 56 | 29 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 692 | 55 | 29 |
| 4:47.3 | 3,000 | 2:23.6 | 118 | 706 | 56 | 28 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 697 | 56 | 28 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 56 | 26 |
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Workout Graph
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