Vallo Rohumets 5000m row
5,000
Meters
25:17.1
Time
2:31.7
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 679 |
| Drag Factor | 0 |
March 04, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.1 | 5,000 | 2:31.7 | 100 | 644 | 269 | 26 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 54 | 28 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 633 | 53 | 27 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 638 | 54 | 27 |
| 5:06.7 | 4,000 | 2:33.3 | 97 | 634 | 54 | 26 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 664 | 54 | 27 |
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Workout Graph
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