Vallo Rohumets 5000m row
5,000
Meters
24:25.0
Time
2:26.5
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 0 |
March 06, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.0 | 5,000 | 2:26.5 | 111 | 683 | 276 | 27 |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 55 | 28 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 55 | 28 |
| 4:56.0 | 3,000 | 2:28.0 | 108 | 671 | 55 | 28 |
| 4:53.5 | 4,000 | 2:26.7 | 111 | 681 | 55 | 27 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 56 | 26 |
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Workout Graph
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