Vallo Rohumets 5000m row
5,000
Meters
23:40.7
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 0 |
March 10, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.7 | 5,000 | 2:22.0 | 122 | 720 | 282 | 28 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 57 | 29 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 719 | 56 | 29 |
| 4:45.8 | 3,000 | 2:22.9 | 120 | 712 | 56 | 28 |
| 4:48.0 | 4,000 | 2:24.0 | 117 | 703 | 56 | 28 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 726 | 57 | 28 |
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Workout Graph
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