Jimmy McCann 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
321
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 166 |
October 06, 2020 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 21 | 158 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 22 | 144 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 21 | 158 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 21 | 160 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 21 | 162 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 22 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.