Jimmy McCann 21:29 row
5,014m
Meters
21:29.9
Time
2:08.6
Pace
307
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 152 |
October 09, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.9 | 5,014m | 2:08.6 | 164 | 865 | 20 | 157 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 140 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 157 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 161 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 166 |
| 21:29.9 | 350m | 2:08.4 | 165 | 868 | 19 | 164 |
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Workout Graph
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