Jimmy McCann 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
437
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 157 |
October 21, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 21 | 158 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 | 129 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 | 155 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 | 168 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 | 176 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 | 163 |
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Workout Graph
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