Jimmy McCann 30:00 row
6,571m
Meters
30:00.0
Time
2:16.9
Pace
386
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 162 |
October 22, 2020 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571m | 2:16.9 | 136 | 768 | 20 | 134 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 | 123 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 19 | 126 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 | 135 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 19 | 131 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 | 157 |
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Workout Graph
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