Jimmy McCann 30:00 row
6,503m
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 159 |
October 24, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 23 | 142 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 | 134 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 | 134 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 | 144 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 146 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 | 152 |
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Workout Graph
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