Jimmy McCann 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 153 |
November 01, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 | 147 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 133 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 140 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 147 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 19 | 153 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 19 | 163 |
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Workout Graph
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