Jimmy McCann 30:00 row
6,515m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 159 |
November 02, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515m | 2:18.1 | 133 | 756 | 21 | 147 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 | 144 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 | 149 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 145 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 19 | 139 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 161 |
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Workout Graph
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