Jimmy McCann 24:17 row
5,022m
Meters
24:17.5
Time
2:25.1
Pace
284
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 157 |
November 14, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.5 | 5,022m | 2:25.1 | 115 | 694 | 23 | 135 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 141 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 146 |
| 18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 22 | 127 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 24 | 133 |
| 24:17.5 | 13m | 11:13.0 | 1 | 303 | 129 |
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Workout Graph
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