Jimmy McCann 30:00 row
7,037m
Meters
30:00.0
Time
2:07.8
Pace
439
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 204 |
December 13, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,037m | 2:07.8 | 167 | 875 | 20 | 157 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 | 150 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 160 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 20 | 166 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 20 | 168 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 20 | 141 |
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Workout Graph
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