Jimmy McCann 30:00 row
6,806m
Meters
30:00.0
Time
2:12.2
Pace
421
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 207 |
December 23, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 21 | 151 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 20 | 141 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 | 159 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 149 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 142 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 164 |
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Workout Graph
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