Jimmy McCann v2000m/r...3 row
3,500m
Meters
40:21.3
Time
5:45.9
Pace
235
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,500m |
| Overall Time | 40:21.3 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 8 |
| Stroke Count | 351 |
| Drag Factor | 209 |
January 24, 2021 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.3 | 3,500m | 5:45.9 | 8 | 329 | 8 | |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 24 | |
| 21:47.7 | 1,000m | 10:53.8 | 1 | 304 | 5 | |
| 10:25.9 | 500m | 10:25.9 | 1 | 304 | 5 | |
| r0m |
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Workout Graph
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