Jimmy McCann 30:00 row
6,301m
Meters
30:00.0
Time
2:22.8
Pace
356
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 209 |
January 27, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,301m | 2:22.8 | 120 | 713 | 19 | 125 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 | 122 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 19 | 127 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 18 | 126 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 18 | 127 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 19 | 125 |
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Workout Graph
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