Jimmy McCann 30:00 row
6,520m
Meters
30:00.0
Time
2:18.0
Pace
400
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 211 |
February 02, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 21 | 146 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 | 157 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 | 165 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 18 | 144 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 22 | 147 |
| 30:00.0 | 1,148m | 2:36.7 | 91 | 612 | 22 | 120 |
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Workout Graph
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