Jimmy McCann 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
441
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 214 |
February 27, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 23 | 150 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 | 138 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 | 147 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 158 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 147 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | 163 |
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Workout Graph
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