Jimmy McCann 10000m row
10,000m
Meters
45:37.4
Time
2:16.8
Pace
587
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 211 |
March 04, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.4 | 10,000m | 2:16.8 | 137 | 769 | 22 | 144 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 21 | 146 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 22 | 149 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 23 | 143 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 22 | 149 |
| 9:20.7 | 10,000m | 2:20.1 | 127 | 737 | 22 | 135 |
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Workout Graph
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