Jimmy McCann 21:34 row
5,005m
Meters
21:34.9
Time
2:09.3
Pace
306
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 214 |
March 10, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,005m | 2:09.3 | 162 | 856 | 24 | 154 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 142 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 156 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 161 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 151 |
| 21:34.9 | 351m | 2:15.1 | 142 | 787 | 24 | 161 |
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Workout Graph
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