Jimmy McCann 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 208 |
March 11, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 21 | 140 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 | 128 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 | 142 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 | 143 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 136 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 | 151 |
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Workout Graph
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